很多人以為舉重是用死力的我告訴你這是錯誤的觀念如果是死力的話為何她能夠比我舉得更重的重量？同時，我亦經常用她的技術作為舉重參考 Tags: 0 comments 20 likes 1 shares Share this: Kenneth Strength Training - 盧恩澤教練 About author not provided "I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover 3444 followers 3323 likes "http://www.trainerkenneth.com/" View all posts